Tag Archives: Exercise

Exercise improves quality of life for children with autism

6th March 2017

New research has found that regular exercise improves communication behaviours among children with autism.

Top 6 Mistakes To Avoid for Those New to Exercise

23rd February 2017

Whether you are setting out on an exercise programme after a long break, or if exercising is completely new, you should feel proud that you are making one of the best decisions to improve your health and wellbeing.